Are you ready for a change?

  • Do you want to lose weight & maintain it?
  • Do you want to stay healthy?
  • Do you want to feel good & energised?

I am a holistic nutritionist and will teach you what you need to know about taking health into your own hands.

Stop counting calories! And do not believe that the next promising diet will make a lasting difference.

Instead, I will show you what really matters: We will look at your typical eating habits and step by step you can learn how to optimize these to get a better nutritional value from your daily food intake.

Within a few weeks after changing to some new healthy habits you will surely notice a big difference in your life!

Many people feel more energized than ever before, because their body cells are finally getting what they were really yearning for!

Food cravings will diminish. You will learn to listen to your body again and not to eat for emotional reasons.

Start now with your free Weekly Menu Plan or have a look at my personal consultation.

Start now and download your free Weekly Menu Plan!

With your free Weekly Menu Plan you can start living more healthy now. I included recipes for one whole week (breakfast, snack, lunch, snack and dinner).


All my recipes are free of sugar and free of refined carbohydrates. Try it now and feel for yourself how this can change your life!